I've been addicted to Spirulina powder for 2-3 years, and my skin condition and bowel movements have certainly improved. This one has a sufficient capacity, and I don't find it overly addictive. I try to consume 1 teaspoon in my miso soup each day, which I believe is the best way to enjoy it.
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My mum takes it daily, and her upset stomach is improving. Moreover, it helps maintain her bowel regularity. A larger size would be ideal.
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